Communication: In my experience many “stand offs” in relationships are caused by breakdown in communication. Not listening to one another, butting in defensively when the other is talking – when you are talking you are not listening. Assuming that the other person knows what you mean and that they can understand your perspective when the opposite is often the case, and that they can read your mind, or that you can read theirs. Often this is the first line of exploration and comparatively easily addressed through practising the Couples Dialogue – an exercise that you can get used to in between sessions at your weekly meetings together.
Life Stage Transitions: Adjusting to new situations: a new baby; miscarriage; children leaving home; loss of partner through death or divorce/separation; death of close family relations; co-parenting: aging; redundancy; retirement. All these events require good communication and collaboration to navigate. A neutral third party can often give you a new perspective.
As an accredited counsellor a condition of remaining on the register I must undertake regular supervision. This enables me to reflect on my caseload and discuss areas where we may have encountered an impasse. I may share anonymised information in the interests of safety and helpful ideas. Whilst all our discussions are confidential there are sometimes occasions where, in the interests of your safety and/or the safety of others I need to break confidentiality and report to safeguarding authorities. I would normally ask your permission to share information about you otherwise. Other occasions when confidentiality may be breached are if a crime or an act of terrorism has occurred.
© Josie Rhodes Counselling and Psychotherapy
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